Crohns prevention and cure

by SHEILA BER
(TORONTO)

**Please note this is a suggestion from one of our readers, not our opinion or that of a medical professional. Please talk to your doctor before starting any new regimen**

Vitamin D3 deficiency is a major factor for Crohn's. I take 8,000 - 10,000 I.U. a day,divided by two, 2x a day.

Try like myself taking the above dosage, but alwayswith a spoon of Flax or Fish oil, to optimize absorption. Vitamin D will give you energy. Eliminate sugars and replace with Honeyin everything! Honey is a mono-saccharides, and easilydigested by Crohn's afflicted bowels, therefore lessbacterial growth that causes inflammation.Try also take 1/2 tspn of Manuka Honey, on empty stomach 1 hour before a meal. It heals any wound inside and outside the body!!! It helps against

any abdominal pain! I tried it when I had pain from Crohn's attack, and the pain was gone.($12 a small jar) but lasts for a long time.SUGARS- IN ANY FORM, IS EXTREMELY HARMFUL TO THEINFLAMED BOWELS OF CROHN'S SUFFERERS.Try to avoid smoking, and coffee only once a day or every other day! Instead of coffee, to be alert and awake, put a dash or two of CAYENNE PEPPER into 1/2 cup of warm water, or into salads, soups, any dishes. It doeswonders! It also takes pain away!!!

Taking daily: 2 Tablespoons of APPLE CIDER VINEGAR in 1 cup of warm water, helps tremendously! Absolutely!

Also I take 1 baby aspirin 82 mg. every day, or every other day. It keeps inflammation down, and the blood thin, due to high ESR associated with

Crohn's disease. It prevents potential strokes in older adults, due to associated Hight blood Platelets count, and high ESR!

You will not regret implementing the above suggestions, as you are gettingthem from a Crohn's sufferer like yourself, who is mature in years, and withexperience, and who has tried everything. I have many more helpful suggestions for emergency situations.If you'd like to get the information, you can e-mail me: blueiris0000 @ yahoo.com If you don't try, you'll never know...

Check with your G.P. your thyroid level,and hemoglobin level as well.You might need Iron pill (better from vegetablesource), www.vitacost.com sells them cheaply - Item #CTL4026594. Take 3 a day with vitamin C - 500-1000 mg, for 3 months.


When in intense pain, for immediate relief, take 1 tablespoon Colloidal silver,

but swash in the mouth for a few seconds, then swallow. In 5-7 minutes, the

pain subsides.