by Susan
(Toronto)
Vitamin D3 deficiency is a major factor for Crohn's.
Try like myself taking the above dosage, but always
with a spoon of Flax or Fish oil, to optimize absorption. Eliminate sugars and replace with Honey
in everything! Honey is a mono-saccharides, and easily
digested by Crohn's afflicted bowels, therefore less
bacterial growth that causes inflammation.
Try also take 1/2 tspn of Manuka Honey, on empty stomach 1 hour before a meal. It heals any wound inside and outside the body!!! I tried it when I had
pain from Crohn's attack, and the pain was gone.($12 a small jar) but lasts for a long time.
SUGARS- IN ANY FORM, IS EXTREMELY HARMFUL TO THE
INFLAMED BOWELS OF CROHN'S SUFFERERS.
Try to avoid smoking, and coffee only once a day or every other day!
Instead of coffee, to be alert and awake, put a dash or two of CAYENNE PEPPER
into 1/2 cup of warm water, or into salads, soups, any dishes. It does
wonders! It also takes pain away!!!
You will not regret implementing the above suggestions, as you are getting
them from a Crohn's sufferer like yourself, who is mature in years, and with
experience, and who has tried everything.
I have many more helpful suggestions for emergency situations.
If you'd like to get the information, you can e-mail me: blueiris0000 @ yahoo.com
If you don't try, you'll never know...